Now booking complimentary consultations · 500 Aloha St, Suite C2 — Queen Anne, Seattle · (206) 660-2349

Personalized Diet Support

Gut Healthy Food

Explore Personalized Diet Support at RISE in Lower Queen Anne, Seattle

Targeted Dietary Support

Personalized, not prescriptive

There is no one-size-fits-all diet. Your body has unique needs based on digestion, hormones, stress levels, and metabolism. Using the data that we uncovered from your Food Sensitivity and Stool Tests, we identify foods that nourish you, and foods that cause spikes in inflammation. By combining food sensitivity removal and gut healing protocols, we:

  • Support gut health
  • Balance blood sugar
  • Improve hormone signaling
  • Reduce inflammation

Our approach focuses on nourishment, sustainability, and ease — not restriction or perfection.


For Those with Significant Cravings, Blood Sugar Imbalance, or Food Noise

We offer tailored GLP-1 Microdosing Protocols that retrain your brain and metabolism into healthier eating habits without restriction, will-power reliance, calorie or macro-counting.

If you’re ready to explore dietary strategies that are tailored specifically to your needs, schedule a consult below.

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