Food Allergies, Your Weight, and Your Health

Eating foods you are allergic to can drastically effect your your overall health and well-being. The chronic inflammation that begins to brew in your system following repetitive ingestion of foods that your body recognizes as harmful impacts your entire system, and can produce symptoms ranging from joint pain to headaches and migraines, skin rashes to asthma, fatigue to brain fog, weight gain to hormonal imbalance. To comprehend how benign foods become so harmful, it's important to understand how normal digestion works. Let’s say you eat a hamburger. You take a bite, chew it, and swallow it. That bit of food [...]