The At-Home Pain Solution Mini-Series
Module Two: Hydration
Welcome to part three of our five-part video series that will teach you how to use at-home lifestyle changes to reduce pain and catalyze healing.
If you’ve struggled with pain or lack of mobility, you’ve likely gone down the rabbit hole of therapies trying to heal. Our current pain-care system focuses almost entirely on external ways to treat pain while ignoring the powerful steps you can take at home to decrease your pain levels by 50% or more.
In this series, Dr. Storm discusses the lifestyle changes you can make to starting today to get relief from pain, support optimal mobility, and get back on your feet — literally and figuratively. Click on the video below to learn how hydration levels impact pain, and ways to optimize your water intake to accelerate healing.
Module Two: Hydration — Watch Video